How to Manage Your Overwhelm this Academic Year

Feeling overwhelmed? You’re not alone. So many doctoral students and postdocs struggle to maintain a work/life balance. Teaching! Research! Publishing! Conferences! Job searching! Sometimes we may also neglect our personal lives, which can take a toll on our mental health. This webinar on time management will give you the tools and strategies you need to strike a balance between the expectations of your program and your personal life/values. Hosted by Beyond the Professoriate, participation is free with UNC’s institutional membership. You must use your UNC ONYEN and password to register.