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Building Resilience: Developing Skills for Life’s Challenges
September 17 @ 12:00 pm – 1:00 pm
Despite our best efforts, life can sometimes take us by surprise. Whether you are faced with disappointments and challenges at work, in your personal life, or in a job search, how you handle them can make a difference in your mood and outlook. Join us for an overview of how resilience can strengthen your resolve for the tough times. Strategies for developing resilience, effectively managing stress, and enhancing well-being will be shared.
